Your body, finally making sense.
Perimenopause rarely announces itself with one clear symptom. Teala's daily check-in pairs what you're feeling with your Apple Watch data, so two weeks from now the pattern is something you can see, not just something you're guessing at.
Your watch and your check-in, talking to each other
Your Apple Watch already knows your sleep was rough and your resting heart rate crept up overnight. Your 90-second check-in knows you had three hot flashes and a bad night. Teala puts those two accounts of the same night next to each other, instead of leaving you to compare two separate apps yourself.
Something to bring to the appointment
A twelve-minute visit isn't much time to reconstruct three weeks of symptoms from memory. The Clinical Report turns what you've logged into a structured summary, sample sizes and confidence levels included, so the conversation can start from evidence instead of "I think it's been worse lately."
Teala doesn't diagnose. Everything it surfaces is a starting point for a conversation with a clinician, not a replacement for one.
It stays on your phone. No account, no server, no cloud copy. If you export a backup, you hold the only key.