How we write about your body

Every article on Teala is built the same way: start from published research, cite it openly, and say plainly when the evidence is thin.

Where the information comes from

Articles are sourced from peer-reviewed research and the practice guidelines published by bodies like the North American Menopause Society (NAMS), the American College of Obstetricians and Gynecologists (ACOG), and the National Institute for Health and Care Excellence (NICE). Every article ends with a numbered source list you can check yourself, the same references the article's claims are drawn from.

What we won't do

We won't state a statistic or a study finding we can't point to a real source for, and we won't tell you what to do instead of your doctor. Teala organises your symptoms and your wearable data into patterns, and turns those patterns into a report worth bringing to an appointment. It doesn't diagnose anything, and any language that sounds like it might is a mistake we want to know about.

Something looks wrong?

If you read a claim on Teala that seems out of date, unsupported, or just off, tell us at [email protected]. We update articles when the evidence changes.