Articles · Mental Health

Mental Health

Every mental health article on Teala, starting with the full guides.

All mental health articles

ADHD Worsening in Perimenopause Falling estrogen weakens dopamine support, unmasking or amplifying ADHD symptoms in your 40s.
Anxiety in Perimenopause Explained How swinging estrogen destabilises GABA and serotonin, and which treatments reach the source.
Brain Fog in Perimenopause What is happening in your brain, and why it often starts before your cycle changes.
Depression in Perimenopause: Symptoms, Risk, and Treatment How hormone swings can affect mood, what the pattern can look like, and why treatment still matters.
Emotional Hypersensitivity in Perimenopause The brain changes behind stronger emotional reactions, and the interventions with evidence.
Grief and Identity in Menopause Why menopause ends the reproductive self, and how women grieve that loss.
Irritability and Rage in Perimenopause Why swinging estradiol drives emotional volatility, and what actually helps.
Perimenopause Symptoms at Work Hot flashes, brain fog, and fatigue hit hardest during peak career years.